Products

A light, protein-rich dish from North Indian vegetarian kitchens, Moong Dal Chilla is made by grinding soaked yellow moong dal into a batter and pan-cooking it with minimal cold-pressed oil. Naturally gluten-free and rich in fiber, iron, and plant protein, it supports digestion, energy, and light satiety.

Calories (1 pc): 130 kcal
Portion Size: 2 pcs
plant-protein | fiber-rich | low GI | gluten-free | energizing

A rich, earthy curry made with mushrooms and green peas simmered in a spiced tomato-onion base. High in antioxidants, fiber, and plant compounds, it supports immunity and digestion while offering a bold, savory depth.

Calories (6 oz serving): 180 kcal
Portion Size: 16 oz
North Indian | fiber-rich | antioxidant-rich | savory | umami flavor

A creamy yet light dish, where mushrooms, fenugreek leaves, and peas provide iron, calcium, and essential minerals, promoting bone strength and digestion.

This creamy, earthy soup draws from European wellness cuisine, featuring fresh mushrooms simmered with herbs, garlic, and a touch of olive oil—no cream or heavy thickeners. Rich in selenium, B vitamins, and antioxidants, it supports immune health, brain function, and light satiety in every comforting spoonful.

Calories (8 oz serving): 100 kcal
Portion Size: 16 oz
low-fat | immune-supportive | umami-rich | light & warming

A Nepali-style country chicken curry, slow-cooked with ginger, garlic, and mountain spices, offering a lean, high-protein, and warming dish, enjoyed in Himalayan homes on cold nights.

A hearty, slow-simmered soup made with lentils and warming spices. Rich in plant protein and fiber, it supports sustained energy, digestion, and balanced nourishment.

Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
high-protein | fiber-rich | wholesome | balanced | warming

A refreshing, protein- and fiber-rich salad with a creamy, citrus dressing. This cooling and energizing side supports digestion and balance, perfect for warm days or light meals.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
vegan | fiber-rich | light | refreshing | gut-supportive