Yellow Mung Daal & Amaranth Soup (T)

Yellow Mung Daal & Amaranth Soup (T)

Yellow moong dal and amaranth simmered into a warming, gently seasoned soup. A comforting bowl with earthy flavor and a soft, satisfying texture. We primarily use Organic 24 Mantra or Organic Tatva dals.

Estimated nutrition per 16 oz serving:

  • Calories: 230–310 kcal
  • Protein: 12–16 g
  • Carbohydrates: 34–44 g
  • Total Fat: 5–8 g
  • Fiber: 7–11 g

Nutrition values are estimates and may vary with preparation.

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