Vegan Nutri Curry in a hurry Bowl

Hearty nutri curry brings North Indian dhaba-style comfort to this satisfying vegan bowl, with tender soya pieces simmered in a light tomato-onion gravy and gentle spices. Fragrant jeera green peas rice adds warmth, sweetness, and a comforting grain base, while cooling vegan cucumber raita gives each bite a fresh, creamy contrast. The combination delivers familiar homestyle flavors with plenty of texture and plant-based protein. Prepared with restrained oil, mild spice, minimal sodium, and no added sugar, it feels filling without restaurant-style heaviness.

Calories per serving: 380-520 kcal

Nutrition Info
Protein: ~28 g
Fiber: ~11 g
Fat: ~12 g
Sodium: ~240 mg
Calcium: ~230 mg
Vitamin K: ~42 mcg
Vitamin A: ~230 mcg
Potassium: ~890 mg
Iron: ~6 mg
Magnesium: ~125 mg
Folate: ~170 mcg
Zinc: ~3 mg