Vegan New! Bathua Ka Raita

Vegan New! Bathua Ka Raita

Seasonal bathua greens lend an earthy, gently mineral flavor to this cooling vegan raita inspired by North Indian winter kitchens. Finely prepared greens are folded into a smooth plant-based yogurt base with restrained seasoning for a fresh, herbaceous character. Minimal spice and light sodium keep the preparation clean and refreshing while allowing bathua’s distinctive flavor to shine. It makes a vibrant accompaniment to pulao, paratha, and warming curries.

Nutrition: Calories: 66-90 kcal | Protein: ~4 g | Carbs: ~8 g | Fat: ~4 g | Fiber: ~2 g | Sodium: ~100 mg | Iron: ~2 mg | Calcium: ~90 mg

Allergen Info: None identified.