Vegan Moringa raita (T)
Moringa brings a fresh, herbaceous edge to this cooling vegan raita with a plant-based yogurt-style base. Gentle seasoning keeps the greens expressive while providing a creamy counterpoint to spiced mains and grain dishes. The preparation is light, refreshing, and naturally free from dairy.
Nutrition: Calories: 58-80 kcal | Protein: ~3 g | Carbs: ~8 g | Fat: ~4 g | Fiber: ~2 g | Sodium: ~75 mg | Vitamin A: ~170 mcg
Allergen Info: None identified.