Vegan- Kerala! Chana Kurma(T)

Kerala-style chana kurma brings tender chickpeas together with coconut, curry leaves, and gentle South Indian spices in a light, aromatic gravy. The chickpeas provide hearty texture and earthy depth, while the coconut base adds mellow richness without becoming heavy. Prepared with minimal oil, mild spice, low sodium, and no added sugar, it reflects the comforting character of Kerala vegetarian home cooking. Each spoonful feels creamy, fragrant, and deeply satisfying.

Calories per serving: 175-240 kcal

Nutrition Info
Protein: ~10 g
Fiber: ~9 g
Fat: ~8 g
Sodium: ~180 mg
Calcium: ~95 mg
Vitamin K: ~28 mcg
Vitamin A: ~120 mcg
Potassium: ~620 mg
Iron: ~4 mg
Magnesium: ~80 mg
Folate: ~170 mcg