UP Special! Tehri Paneer Pulao

Fragrant and comforting, this Uttar Pradesh–style Tehri brings together gently spiced rice, tender vegetables, and creamy paneer for a satisfying one-pot meal. The rice is cooked with aromatic spices and colorful vegetables, while paneer adds richness and protein without overwhelming the dish. Prepared with minimal oil, light spice, and restrained sodium, it delivers the warmth of traditional Tehri in a lighter modern preparation. Each serving offers a balanced combination of carbohydrates, protein, vegetables, and satisfying texture.

Nutrition: Calories: 241-330 kcal | Protein: ~13 g | Carbs: ~43 g | Fat: ~11 g | Fiber: ~4 g | Sodium: ~180 mg | Calcium: ~190 mg

Allergen Info: Milk/Dairy