Turkish-Inspired Egg Bowl

Inspired by Turkish and Eastern Mediterranean breakfast flavors, this bowl brings together Aleppo pepper egg bhurji, nutty bulgur, smoky charred eggplant, cooling cucumber yogurt, and bright sumac onions. The eggs are softly spiced and savory, while the eggplant adds depth and the yogurt brings a refreshing contrast. Bulgur gives the bowl a hearty whole-grain base, making each bite feel layered, comforting, and satisfying. With warm pepper notes, tangy onions, and creamy yogurt, it offers a vibrant balance of richness, freshness, and gentle spice.

Calories per serving: 380-520 kcal

Nutrition Info
Protein: ~25 g
Fiber: ~11 g
Fat: ~21 g
Sodium: ~330 mg
Calcium: ~210 mg
Vitamin K: ~55 mcg
Vitamin A: ~360 mcg
Potassium: ~920 mg
Iron: ~4.1 mg
Magnesium: ~120 mg
Folate: ~95 mcg
Vitamin B12: ~1.2 mcg