Turai Chana Daal (Satvik) (T)

A comforting Saatvik daal with tender ridge gourd and chana dal.

Gently spiced and simmered until the lentils are soft, this homestyle curry brings a warm, savory flavor to the table. Prepared without onion or garlic.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz serving:
Calories: 190–250 kcal
Protein: 10–14 g
Carbohydrates: 28–36 g
Fiber: 7–10 g
Total fat: 5–9 g