The Wholesome Paratha Flight Bowl

The Wholesome Paratha Flight Bowl

1. Edamame Paratha
2. Carrot Sunflower Paratha
3. Amul Chili Cheese Paratha

w/ Achaar and Cucumber Raita

This inventive paratha trio features protein-rich edamame, naturally sweet carrot with nutty sunflower seeds, and a lively Amul chili cheese filling. Each whole-wheat paratha is prepared with minimal oil, allowing the distinct fillings to provide satisfying texture and flavor without excessive richness. Tangy achaar and cooling cucumber raita add classic North Indian accompaniments that balance the warm, freshly cooked flatbreads. The assortment brings together plant protein, vegetables, seeds, and creamy cheese in a colorful modern take on stuffed parathas.

Nutrition: Calories: 204-280 kcal | Protein: ~10 g | Carbs: ~39 g | Fat: ~9 g | Fiber: ~6 g | Sodium: ~210 mg | Calcium: ~130 mg | Iron: ~3 mg

Allergen Info: Wheat/Gluten, Soy, Milk/Dairy

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