The Paratha Tasting Trio Bowl

1. Moringa Chana Dal Paratha
2. Flaxseed Sweet Potato Paratha
3. Gobi Paratha

w/ Achaar and Cucumber Raita

This thoughtfully composed paratha trio pairs earthy moringa and chana dal, naturally sweet flaxseed–sweet potato, and classic spiced gobi fillings. Each whole-wheat paratha is cooked with minimal oil, allowing the legumes, vegetables, and seeds to provide satisfying texture, fiber, and flavor without unnecessary heaviness. Tangy achaar and cooling cucumber raita complete the North Indian–inspired selection with bright, refreshing contrast. The assortment offers a balanced mix of complex carbohydrates, plant protein, leafy greens, and fiber in a lighter preparation.

Nutrition: Calories: 197-270 kcal | Protein: ~9 g | Carbs: ~44 g | Fat: ~7 g | Fiber: ~7 g | Sodium: ~200 mg | Iron: ~3 mg | Calcium: ~120 mg

Allergen Info: Wheat/Gluten, Milk/Dairy