
Tadka Brussel Sprouts Raita
A cool, creamy raita with a savory roasted twist.
Roasted Brussels sprouts are folded into smooth organic dairy yogurt and finished with a fragrant Indian tadka. Every spoonful balances gentle tang, warmly toasted spices, and a touch of vegetable crunch. Made with mostly organic, local California-grown vegetables.
Pair it with:
- Spiced rice or biryani
- Roti and a hearty curry
- Any meal that needs a refreshing, creamy contrast
Estimated nutrition per 16 oz serving:
Calories: 300–350
Protein: 18–22g
Carbohydrates: 28–34g
Fiber: 7–9g
Fat: 12–16g
Allergen information: Contains dairy. Prepared in a kitchen that also handles wheat, soy, tree nuts, peanuts, and sesame.