Sri Lankan Tofu & Curry with edamame salad

Sri Lankan coastal flavors enliven tender tofu with a light curry of coconut, tomato, curry leaves, ginger, and gently warming spices. A fresh edamame salad adds bright herbs, crisp vegetables, and a satisfying contrast to the softly spiced curry. Prepared with minimal oil, no added sugar, and light sodium, the dish remains fragrant and balanced rather than rich or heavy. The combination of tofu, legumes, and vegetables creates a colorful plant-based meal with layered island-inspired flavor. 

Calories per serving: 204-280 kcal

Nutrition Info
Protein: ~20 g
Fiber: ~8 g
Fat: ~11 g
Sodium: ~150 mg
Calcium: ~230 mg
Vitamin K: ~45 mcg
Vitamin A: ~90 mcg
Potassium: ~650 mg
Iron: ~4 mg
Magnesium: ~100 mg
Folate: ~130 mcg

Contains - Soy