Sona Masuri Rice

Sona Masuri Rice

A beloved South Indian staple, Sona Masuri Rice is known for its delicate texture, mild aroma, and naturally comforting character. Lightly cooked to a soft, fluffy finish, this everyday rice pairs beautifully with dals, curries, and vegetable dishes, bringing the simple warmth of traditional home-style meals to the table. Naturally rich in wholesome carbohydrates for energy, it is Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free.

  • Calories: 190–220 kcal
  • Protein: ~4–5 g
  • Total Fat: ~0.5–1 g
  • Carbohydrates: ~42–46 g
  • Fiber: ~1–2 g
  • Calcium: ~10–20 mg
  • Iron: ~1–2 mg
  • Potassium: ~50–80 mg
  • Magnesium: ~15–25 mg
  • Folate: ~5–15 mcg

Allergen Information

  • Vegan
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Nut-Free
  • Sesame-Free
  • Rice-Based
  • Naturally Low in Fat
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