
Shredded Tandoori Chicken
Tender shredded chicken is marinated with yogurt, aromatic tandoori spices, and gentle seasoning for a smoky North Indian–inspired side. The chicken is cooked with minimal oil, then shredded to keep every bite juicy and evenly seasoned without relying on a heavy sauce. Light spice, restrained sodium, and no added sugar keep the preparation clean while preserving the familiar charred tandoori character. This protein-forward side pairs easily with rice, salads, wraps, or vegetables.
Nutrition: Calories: 190-260 kcal | Protein: ~34 g | Carbs: ~6 g | Fat: ~11 g | Fiber: ~1 g | Sodium: ~170 mg | Iron: ~2 mg | Zinc: ~3 mg
Allergen Info: Milk/Dairy