Roasted Baingan Bhaja

Roasted Baingan Bhaja

A treasured Bengali favorite, Baingan Bhaja celebrates the simple pleasure of perfectly pan-roasted eggplant with its beautifully caramelized exterior and buttery-soft center. Naturally rich in fiber, antioxidants, and essential nutrients, this timeless preparation is cooked with mustard oil, preserving its authentic regional character and smoky homemade flavor. Naturally Satvik, Soy-Free.

  • Calories: 120–160 kcal
  • Protein: ~2–3 g
  • Total Fat: ~4–6 g
  • Carbohydrates: ~16–20 g
  • Fiber: ~5–6 g
  • Calcium: ~30–45 mg
  • Iron: ~1.2 mg
  • Potassium: ~450–550 mg
  • Vitamin C: ~10–15 mg
  • Vitamin K: ~12–18 mcg

Allergen Information

  • Satvik
  • Soy-Free