Reshmi Paneer Bulgar Bowl

Silken reshmi paneer brings a delicately spiced, creamy character to this satisfying North Indian–inspired bowl. Nutty bulgur pulao provides a hearty whole-grain base, while sirka mooli pyaz adds a lively pickled crunch that cuts through the richness. Cooling mint yogurt completes the meal with a fresh, herbaceous finish and a touch of nostalgic dhaba-style comfort. Prepared with high-quality paneer, light oil, mild spice, minimal sodium, and no added sugar, it feels balanced yet indulgent.

Calories per serving: 438-600 kcal

Nutrition Info
Protein: ~32 g
Fiber: ~8 g
Fat: ~25 g
Sodium: ~310 mg
Calcium: ~620 mg
Vitamin K: ~42 mcg
Vitamin A: ~310 mcg
Potassium: ~760 mg
Iron: ~4 mg
Magnesium: ~105 mg
Folate: ~95 mcg