Red Lentil & Kale Soup (T)

Soft red lentils and leafy kale simmer together in a warming soup with a hearty, earthy flavor. A simple, comforting bowl that pairs the smoothness of lentils with the freshness of greens.

We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz serving:

• Calories: ~170 kcal
• Protein: ~9 g
• Carbohydrates: ~22 g
• Total Fat: ~5 g
• Fiber: ~7 g
• Sodium: ~240 mg
• Calcium: ~100 mg