Red Lentil & Kale Soup
Red Lentil & Kale Soup

Red Lentil & Kale Soup

Soft red lentils and leafy kale simmer together in a warming soup with a hearty, earthy flavor. A simple, comforting bowl that pairs the smoothness of lentils with the freshness of greens.

We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz serving:

  • Calories: ~170 kcal
  • Protein: ~9 g
  • Carbohydrates: ~22 g
  • Total Fat: ~5 g
  • Fiber: ~7 g
  • Sodium: ~240 mg
  • Calcium: ~100 mg