Raw Mango, Quinoa & Chickpea Salad - Aam Panna Vinaigrette (T)

Tart raw mango brightens a hearty combination of quinoa and chickpeas in this fresh Indian-inspired grain-and-legume salad. An aam panna-style vinaigrette adds lively green-mango character without added sugar, balancing the earthy chickpeas and delicate quinoa. With restrained oil, light sodium, and plenty of plant-based texture, it is vibrant and satisfying without heaviness.

Nutrition: Calories: 168-230 kcal | Protein: ~9 g | Carbs: ~40 g | Fat: ~4 g | Fiber: ~8 g | Sodium: ~90 mg | Iron: ~3 mg

Allergen Info: None identified.