Pilgrim's Rajma Chawal Bowl

Rajma Chawal w/ sukhi masala arbi, cucumber salad

Slow-cooked rajma and fluffy rice are complemented by sukhi masala arbi and cooling cucumber raita in this satisfying North Indian–inspired plate. Kidney beans bring hearty plant protein and fiber, while gently spiced arbi adds earthy richness and the raita provides a crisp, creamy contrast. Minimal oil, light spice, no added sugar, and restrained sodium keep the meal balanced without sacrificing its comforting character. This combination delivers complex carbohydrates, plant protein, fiber, iron, and calcium in a substantial yet lighter preparation.

Nutrition: Calories: 314-430 kcal | Protein: ~16 g | Carbs: ~73 g | Fat: ~8 g | Fiber: ~14 g | Sodium: ~220 mg | Iron: ~5 mg | Calcium: ~160 mg

Allergen Info: Milk/Dairy