
Puy Lentil Spinach Soup (T)
A hearty vegetarian soup with Puy lentils and spinach.
Slow-simmered into a warming, savory bowl, this satisfying soup brings tender lentils and leafy spinach together for a comforting meal.
Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.
Estimated nutrition per 8 oz serving:
Calories: 170–230 kcal
Protein: 9–13 g
Carbohydrates: 23–32 g
Fiber: 6–9 g
Total fat: 4–8 g