
Punjabi! Gajar Matar Aloo Ki Sabzi (8oz)
Sweet carrots, green peas, and tender potatoes come together in this colorful sabzi rooted in Punjabi home cooking. Ginger, cumin, coriander, turmeric, and gentle spices complement the vegetables with earthy warmth while allowing their natural flavors to shine. Prepared with minimal oil and restrained sodium, the dish has a comforting texture and a clean, balanced finish. It pairs beautifully with dal, steamed rice, millet, or fresh roti.
Calories per serving: 131-180 kcal
Nutrition Info
Protein: ~5 g
Fiber: ~6 g
Fat: ~3 g
Sodium: ~90 mg
Calcium: ~60 mg
Vitamin K: ~25 mcg
Vitamin A: ~650 mcg
Potassium: ~700 mg
Iron: ~2 mg
Folate: ~80 mcg
Vitamin C: ~30 mg