Pineapple Rasam & Salmon Bowl

Inspired by South Indian coastal cooking, this vibrant bowl pairs pepper curry leaf grilled wild-caught salmon with tangy pineapple rasam, earthy Kerala matta rice, and tender beans thoran. The salmon brings a smoky, savory richness, while the rasam adds a bright sweet-tart lift from pineapple and warming spice. Matta rice gives the bowl a nutty, grounding base, and the coconut-laced beans thoran adds gentle texture and coastal character. Layered with curry leaves, pepper, and classic South Indian aromatics, it feels fresh, satisfying, and deeply rooted in regional flavor.

Calories per serving: 453-620 kcal

Nutrition Info
Protein: ~43 g
Fiber: ~8 g
Fat: ~25 g
Sodium: ~300 mg
Calcium: ~105 mg
Vitamin K: ~62 mcg
Vitamin A: ~210 mcg
Potassium: ~1180 mg
Iron: ~3.2 mg
Magnesium: ~140 mg
Vitamin C: ~48 mg
Omega-3: ~2.8 g
Selenium: ~58 mcg