Paneer Tikka Masala

North Indian tandoori flavors shine in this paneer tikka masala, where tender paneer is folded into a light tomato-onion gravy with warm spices and gentle smoky notes. The paneer brings creamy richness, while the restrained sauce keeps the dish balanced and lets the charred tikka character come through. Prepared with high-quality paneer, minimal oil, mild spice, low sodium, and no added sugar, it offers familiar restaurant-style comfort in a lighter homestyle form. Each spoonful feels aromatic, satisfying, and deeply nostalgic.

Calories per serving: 270-370 kcal

Nutrition Info
Protein: ~20 g
Fiber: ~4 g
Fat: ~24 g
Sodium: ~210 mg
Calcium: ~510 mg
Vitamin K: ~22 mcg
Vitamin A: ~280 mcg
Potassium: ~540 mg
Iron: ~3 mg
Magnesium: ~65 mg
Folate: ~70 mcg
Vitamin B12: ~1.0 mcg