
Paneer Kolhapuri (8oz)
Paneer Kolhapuri comes from the fiery kitchens of Maharashtra’s Kolhapur region, known for bold, rustic flavors. This version features paneer simmered in a spiced tomato-coconut gravy, mellowed and prepared with minimal cold-pressed oil. Rich in protein, calcium, and healthy fats, it supports strength and energy without overwhelming heat.
Nutrition (Approximate)
● Calories: ~360 kcal
● Protein: ~24 g
● Total Fat: ~28 g
● Carbohydrates: ~6 g
● Fiber: ~1 g
● Calcium: ~650 mg
● Potassium: ~220 mg
● Phosphorus: ~450 mg
● Vitamin A: ~180 mcg
● Sodium: ~350 mg