Pahadi Chicken Curry

Drawing from the rustic mountain kitchens of North India, Pahadi Chicken Curry features tender chicken simmered with tomatoes, ginger, garlic, coriander, cumin, and gently warming spices. The lean chicken absorbs the light, aromatic gravy, creating an earthy and comforting flavor with minimal heat. Prepared with only a small amount of oil and light sodium, it preserves the soulful character of Himalayan home cooking without restaurant-style heaviness. This protein-rich curry is deeply satisfying alongside rice, millet, or fresh roti.

Calories per serving: 204-280 kcal

Nutrition Info
Protein: ~36 g 8oz
Fiber: ~2 g
Fat: ~11 g
Sodium: ~150 mg
Calcium: ~55 mg
Vitamin K: ~12 mcg
Vitamin A: ~75 mcg
Potassium: ~620 mg
Iron: ~2 mg
Vitamin B12: ~0.7 mcg
Zinc: ~3 mg
Selenium: ~35 mcg