Lauki Chana Daal-Vegan

A comforting North Indian classic, Lauki Chana Daal pairs tender bottle gourd with hearty Bengal gram lentils. Slow-cooked with cumin, ginger, and turmeric, this gently spiced, homestyle daal is delicious with rice or warm roti. Naturally Gluten-Free and Vegan.

We primarily use Organic 24 Mantra or Organic Tatva lentils.

Package: 16 oz. Suggested serving: 8 oz (2 servings per package).

Estimated nutrition per 8 oz serving:
Calories: ~165–190 kcal
Protein: ~8–9.5 g
Carbohydrates: ~26–30 g
Fiber: ~6.5–8 g
Total fat: ~3–4 g