Nutritious! Gongura & bottlegourd Daal- Saatvik (no onion, garlic)

A clean, sattvik dal that blends greens and squash for gentle, plant-based nourishment. Rich in iron and fiber, it supports digestion, immunity, and satiety without heaviness.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
sattvik | no onion garlic | plant-protein | light curry | gut-friendly