Nutritious! Gongura Bottlegourd Daal ( opo, amla leaves)

Gongura Bottlegourd Daal blends Andhra’s signature gongura (sorrel leaves) with hydrating bottle gourd (opo) in a tangy, iron-rich lentil stew. A nod to South Indian temple kitchens, it’s cooked with minimal cold-pressed oil and spices. High in vitamin C, folate, and fiber, it promotes detox, digestion, and immunity.