Daal Baingan (mung)

A sattvik, vegan North Indian classic, Daal Baingan pairs silky yellow moong dal with tender roasted eggplant in a lightly spiced, aromatic curry. Made without onion or garlic, it achieves deep, smoky flavor through slow cooking and a fragrant tempering of cumin, turmeric, and ginger. Rich in plant protein, fiber, and antioxidants, it is a wholesome, comforting dish that pairs beautifully with steamed rice or roti. Naturally Gluten-Free and Vegan.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Calories (8 oz serving): 185 kcal
Portion Size: 16 oz
sattvik | vegan | no onion garlic | plant-protein | gluten-free | smoky