Saatvik! NEW! Turai / Ridge Gourd Daal (Peerkangai)
A light, sattvik daal from South and North Indian home kitchens, Turai Daal pairs the cooling, hydrating properties of ridge gourd (peerkangai) with wholesome lentils, gently spiced with cumin, turmeric, and ginger. Made without onion or garlic, it is easy on digestion and rich in plant protein, fiber, and essential minerals. A simple, clean everyday dish that reflects the wisdom of traditional Indian vegetarian cooking. Naturally Gluten-Free and Vegan.
Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.
Calories (8 oz serving): 175 kcal
Portion Size: 16 oz
sattvik | no onion garlic | ridge gourd | plant-protein | vegan | gluten-free | gut-friendly