New! Nilgiri Chicken Curry

New! Nilgiri Chicken Curry

A fragrant South Indian favorite inspired by the Nilgiri hills. Tender chicken simmers in a vibrant green gravy of cilantro, mint, green chilies, and traditional spices for fresh, comforting homestyle flavor.

Portion: 16 oz, providing two 8 oz servings.

Estimated nutrition per 8 oz serving:

  • Calories: ~250–300 kcal
  • Protein: ~38–42 g
  • Total Fat: ~9–11 g
  • Carbohydrates: ~6–9 g
  • Fiber: ~2–3 g
  • Calcium: ~50–70 mg
  • Iron: ~2.0–2.5 mg
  • Potassium: ~650–750 mg
  • Vitamin B6: ~0.8–1.0 mg
  • Vitamin B12: ~0.5–0.7 mcg
  • Niacin (Vitamin B3): ~13–16 mg
  • Phosphorus: ~300–350 mg

Gluten-Free | Soy-Free | Sesame-Free