
New! Nilgiri Chicken Curry
A fragrant South Indian favorite inspired by the Nilgiri hills. Tender chicken simmers in a vibrant green gravy of cilantro, mint, green chilies, and traditional spices for fresh, comforting homestyle flavor.
Portion: 16 oz, providing two 8 oz servings.
Estimated nutrition per 8 oz serving:
- Calories: ~250–300 kcal
- Protein: ~38–42 g
- Total Fat: ~9–11 g
- Carbohydrates: ~6–9 g
- Fiber: ~2–3 g
- Calcium: ~50–70 mg
- Iron: ~2.0–2.5 mg
- Potassium: ~650–750 mg
- Vitamin B6: ~0.8–1.0 mg
- Vitamin B12: ~0.5–0.7 mcg
- Niacin (Vitamin B3): ~13–16 mg
- Phosphorus: ~300–350 mg
Gluten-Free | Soy-Free | Sesame-Free