Mix Veg Uttapam(2pc)

Mix Veg Uttapam(2pc)

A South Indian classic with a wholesome twist, Mix Veg Uttapam is a thick, soft savory pancake topped with a colorful medley of vegetables such as onion, tomato, carrot, capsicum, and herbs. Made from a fermented rice and lentil batter, it develops a lightly crisp exterior while remaining tender and flavorful inside. The combination of grains, lentils, and vegetables makes this a comforting and nourishing meal option. Traditional vegetable Uttapam recipes use fermented rice-urad batter with assorted vegetables and herbs.

Nutrition (Approximate per 1 Uttapam)

  • Calories: 140–180 kcal
  • Protein: 4–5 g
  • Total Fat: 3–5 g
  • Carbohydrates: 25–30 g
  • Fiber: 2–3 g
  • Calcium: 20–30 mg
  • Iron: 1–1.5 mg
  • Potassium: 150–220 mg
  • Magnesium: 25–35 mg
  • Folate: 25–40 mcg
  • Phosphorus: 70–100 mg
  • Zinc: 0.7–1 mg

Allergen Information

  • Contains Dairy-GHEE
  • Tree Nut-Free
  • Sesame-Free
  • Fish & Shellfish-Free
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