Jowar Ki Khichadi (T)

Jowar brings a rustic millet character to this comforting khichadi, creating a hearty alternative to conventional rice-based versions. Gentle spices and a light cooking method keep the grain's naturally nutty flavor in focus. High fiber and restrained oil make it particularly well suited to a balanced everyday plate.

Nutrition: Calories: 146-200 kcal | Protein: ~7 g | Carbs: ~38 g | Fat: ~4 g | Fiber: ~7 g | Sodium: ~110 mg | Magnesium: ~80 mg

Allergen Info: None identified.