Mung Daal Halwa

A traditional slow-cooked halwa of yellow mung daal, pure ghee, and cardamom — roasted until fragrant and golden, then sweetened naturally. Dense, aromatic, and deeply warming. A festive Indian classic.

Calories (16 oz serving): 420 kcal
Protein: ~10 g
Total Fat: ~14 g (ghee)
Carbohydrates: ~62 g
Fiber: ~5 g
Sodium: ~60 mg

Gluten-Free | Vegetarian | Soy-Free | Contains Nuts | Contains Dairy (ghee)