Mumbai Egg Curry Bowl

Mumbai-style egg curry brings gently simmered eggs together with a light tomato-onion gravy scented with warm spices and fresh herbs. Jeera green peas rice adds fragrant depth, tender sweetness, and a comforting grain base, while cucumber raita cools the masala with a fresh, creamy finish. The combination recalls the familiar pleasure of home-style curry meals served across Mumbai cafés and family kitchens. Prepared with restrained oil, mild spice, minimal sodium, and no added sugar, it feels hearty and satisfying without restaurant-style heaviness.

Calories per serving: 380-520 kcal

Nutrition Info
Protein: ~28 g
Fiber: ~7 g
Fat: ~19 g
Sodium: ~270 mg
Calcium: ~210 mg
Vitamin K: ~34 mcg
Vitamin A: ~360 mcg
Potassium: ~760 mg
Iron: ~4 mg
Folate: ~125 mcg
Vitamin B12: ~2.0 mcg
Vitamin C: ~24 mg