Moringa Raita (T)
Fresh moringa is paired with cool yogurt in a vibrant raita that balances leafy, herbaceous notes with gentle creaminess. Restrained spice keeps the flavor delicate while the yogurt softens moringa's naturally assertive character. It is a refreshing accompaniment with useful calcium and micronutrient density.
Nutrition: Calories: 66-90 kcal | Protein: ~5 g | Carbs: ~8 g | Fat: ~3 g | Fiber: ~2 g | Sodium: ~80 mg | Calcium: ~180 mg
Allergen Info: Milk/Dairy