
Suran raita
Tender suran adds earthy substance to a cooling yogurt raita inspired by traditional Indian home cooking. The creamy yogurt base is seasoned gently so the yam's character remains distinct. Light spice and minimal sodium make it a soothing accompaniment to rice dishes and curries.
Nutrition: Calories: 73-100 kcal | Protein: ~5 g | Carbs: ~14 g | Fat: ~3 g | Fiber: ~3 g | Sodium: ~85 mg | Calcium: ~150 mg
Allergen Info: Milk/Dairy