Mor Kuzhambu (Ashgourd Kadhi) Satvik (T)

Mor Kuzhambu (Ashgourd Kadhi) Satvik (T)

Tender ash gourd in a tangy yogurt and coconut kadhi with gentle South Indian seasoning. Prepared without onion or garlic for a comforting Satvik meal.

Estimated nutrition per 8 oz serving:

  • Calories: 140–200 kcal
  • Protein: 5–8 g
  • Carbohydrates: 12–19 g
  • Total Fat: 7–11 g
  • Fiber: 3–5 g

Allergen information: Contains Dairy, Coconut.

Nutrition values are estimates and may vary with preparation.

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