Methi Paneer Wellness Bowl

Onion Mujadara, Butter roasted carrots, Mint Yogurt

Fragrant methi paneer curry brings the gentle bitterness of fenugreek together with tender paneer in a light North Indian–style gravy. Jeera-onion quinoa adds a nutty, aromatic base, while butter-roasted carrots contribute natural sweetness and a soft caramelized finish. Cooling mint yogurt balances the warm spices and ties the bowl together with a fresh, creamy note. Prepared with high-quality paneer, restrained oil, mild spice, minimal sodium, and no added sugar, it feels comforting, colorful, and deeply satisfying.

Nutrition Info
Protein: ~28 g
Fiber: ~9 g
Fat: ~25 g
Sodium: ~280 mg
Calcium: ~610 mg
Vitamin K: ~88 mcg
Vitamin A: ~620 mcg
Potassium: ~860 mg
Iron: ~5 mg
Magnesium: ~130 mg
Folate: ~120 mcg
Vitamin B12: ~1.2 mcg