
Methi Chicken Wellness Bowl
Rooted in North Indian home-style cooking, this wellness bowl brings together tender methi chicken, fragrant jeera quinoa, garlicky green beans, and cooling mint yogurt. The fenugreek gives the chicken a gently earthy, aromatic depth, while cumin-kissed quinoa adds a nutty base and the green beans bring a fresh savory crunch. Mint yogurt rounds the bowl with a bright, creamy finish that balances the warm spices beautifully. It feels hearty and satisfying while keeping the flavors clean, balanced, and grounded in Indian culinary tradition.
Calories per serving: 453-620 kcal
Nutrition Info
Protein: ~48 g
Fiber: ~10 g
Fat: ~19 g
Sodium: ~310 mg
Calcium: ~210 mg
Vitamin K: ~135 mcg
Vitamin A: ~260 mcg
Potassium: ~1180 mg
Iron: ~4.8 mg
Magnesium: ~155 mg
Folate: ~110 mcg
Vitamin B12: ~0.7 mcg