Marathi Taakatla Paalak (spinach, yogurt)

A cooling, probiotic-rich Maharashtrian dish, where spinach is cooked in buttermilk and tempered with cumin and garlic. Packed with calcium, iron, and probiotics, it supports bone strength, digestion, and gut health.

Calories (6 oz serving): 150 kcal
Portion Size: 16 oz
Maharashtrian | probiotic | cooling | buttermilk-based | spinach-rich