High Protein! Kulith Usal (Horsegram)

Kulith Usal, Maharashtra’s cherished horsegram curry, honors mothers’ kitchens. Soaked and sprouted overnight, the lentils shed lectins and complex sugars, boosting mineral absorption and digestibility. Packed with 25% protein, iron, antioxidants and fiber, the dish lowers bad cholesterol, fortifies bones, balances Kapha, aids weight loss, combats anemia, prevents kidney stones.

Maharashtrian | Kulith | Horsegram | Sprouted | High-Protein | Iron-Rich | Gut-Friendly | Bone Health | Weight-Loss Friendly | Kapha Balancing | Muscle-Building | Slow-Carb | Ayurvedic | Vegan | Soaked & Sprouted