Malai Chicken Tikka Wrap

Velvety malai chicken tikka brings the gentle richness of North Indian kebab-house cooking to this soft spinach wrap. Tender chicken is marinated with yogurt, mild spices, and delicate aromatics, then paired with fresh vegetables for a creamy, savory filling with subtle charred notes. The spinach wrap adds earthy flavor and a vibrant finish, while the light preparation keeps the roll satisfying without restaurant-style heaviness. Prepared with restrained oil, minimal sodium, and no added sugar, each bite feels comforting, balanced, and full of familiar tandoori warmth.

Calories per serving: 285-390 kcal

Nutrition Info
Protein: ~35 g
Fiber: ~5 g
Fat: ~13 g
Sodium: ~270 mg
Calcium: ~190 mg
Vitamin K: ~58 mcg
Vitamin A: ~220 mcg
Potassium: ~650 mg
Iron: ~3 mg
Vitamin B12: ~1.1 mcg
Zinc: ~3 mg
Selenium: ~39 mcg