
Lemongrass Ginger Tofu with Buckwheat Pilaf & Roasted Brussels Sprouts Vegan
Lemongrass and ginger give tofu a fragrant lift in this vegan plate. Buckwheat pilaf provides a hearty base, while roasted Brussels sprouts add earthy flavor alongside the aromatic tofu.
Tender tofu, textured buckwheat and roasted vegetables come together in a satisfying meal.
Portion: 8 oz total. Serves 1.
Estimated nutrition per 8 oz serving:
Calories: 240–300 kcal
Protein: 20–25 g
Carbohydrates: 20–27 g
Total fat: 10–14 g