Lauki Ka Raita
A cooling Indian yogurt accompaniment combining tender bottle gourd with creamy yogurt and gentle aromatic spices. Light, refreshing, and soothing, this traditional raita makes a wonderful complement to spicy Indian meals.
Nutrition per serving:
- Calories: ~90 kcal
- Protein: ~5 g
- Carbohydrates: ~7 g
- Fat: ~5 g
- Fiber: ~1 g
Allergens:
- Dairy: Contains yogurt
- Gluten: None
Dietary:
- Vegetarian
- Gluten Free
- Contains Dairy