Kishmish Paneer kebab w/sprouts salad

Kishmish Paneer kebab w/sprouts salad

A flavorful vegetarian kebab combining creamy paneer with the natural sweetness of kishmish (raisins) and aromatic Indian spices. Grilled or pan-seared until lightly golden, the kebab is served alongside a fresh sprouts salad for a refreshing contrast of textures. The A2 paneer provides protein and calcium, while raisins contribute natural sweetness and carbohydrates, making this a satisfying and colorful starter.

Nutrition (Approximate per 1 Serving with Salad)

  • Calories: 250–300 kcal
  • Protein: 12–15 g
  • Total Fat: 13–17 g
  • Carbohydrates: 23–28 g
  • Fiber: 4–5 g
  • Calcium: 180–230 mg
  • Iron: 1.5–2.2 mg
  • Potassium: 300–400 mg
  • Magnesium: 35–50 mg
  • Folate: 50–80 mcg
  • Phosphorus: 180–230 mg
  • Zinc: 2–3 mg

Allergen Information

  • Vegetarian
  • Contains -Dairy (Paneer), Nuts
  • Dairy-Free: No
  • Soy-Free
  • Egg-Free
  • Contains Peanut, Raisins
  • Sesame-Free
  • Fish & Shellfish-Free
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