
Kids! Veg Enchiladas
A cheerful, family-friendly take on a beloved Mexican comfort food, Kids! Veg Enchiladas bring together tender vegetables, flavorful enchilada filling, soft tortillas, and a comforting layer of melted cheese. The gentle seasoning keeps the dish approachable for young palates while colorful vegetables add freshness and nourishment. With wholesome vegetables and dairy-rich cheese, this satisfying meal provides fiber, calcium, and a variety of vitamins and minerals in a familiar, kid-friendly form.
- Calories: 300–350 kcal
- Protein: 12–15 g
- Total Fat: 11–14 g
- Carbohydrates: 36–42 g
- Fiber: 5–7 g
- Calcium: 220–300 mg
- Iron: 2.0–2.8 mg
- Potassium: 400–550 mg
- Vitamin C: 20–30 mg
- Vitamin A: 500–800 IU
- Folate: 60–90 mcg
Allergen Information
- Vegetarian
- Contains Gluten
- Contains Dairy (Cheese)