Kids! Veg Enchiladas

Kids! Veg Enchiladas

A cheerful, family-friendly take on a beloved Mexican comfort food, Kids! Veg Enchiladas bring together tender vegetables, flavorful enchilada filling, soft tortillas, and a comforting layer of melted cheese. The gentle seasoning keeps the dish approachable for young palates while colorful vegetables add freshness and nourishment. With wholesome vegetables and dairy-rich cheese, this satisfying meal provides fiber, calcium, and a variety of vitamins and minerals in a familiar, kid-friendly form.

  • Calories: 300–350 kcal
  • Protein: 12–15 g
  • Total Fat: 11–14 g
  • Carbohydrates: 36–42 g
  • Fiber: 5–7 g
  • Calcium: 220–300 mg
  • Iron: 2.0–2.8 mg
  • Potassium: 400–550 mg
  • Vitamin C: 20–30 mg
  • Vitamin A: 500–800 IU
  • Folate: 60–90 mcg

Allergen Information

  • Vegetarian
  • Contains Gluten
  • Contains Dairy (Cheese)