Kerala Shrimp Moilee (T)

Kerala coastal flavors shine in this delicate shrimp moilee, where tender shrimp are gently simmered with coconut milk, ginger, curry leaves, and mild aromatics. The sauce is kept light and silky with minimal oil, allowing the sweetness of the shrimp and coconut to remain the focus. Gentle spice and restrained sodium give the curry a refined, balanced finish rather than a heavy restaurant-style richness. Fragrant and elegant, it pairs naturally with matta rice, appam, or a simple vegetable side.

Nutrition: Calories: 168-230 kcal | Protein: ~24 g | Carbs: ~8 g | Fat: ~11 g | Fiber: ~2 g | Sodium: ~180 mg | Potassium: ~420 mg | Vitamin B12: ~1.8 mcg

Allergen Info: Shellfish, Coconut